Not a literal fall, although I came close. Just two poor mileage weeks. Again work has got in the way.
Last week I was in London and didn’t get out too much. I only managed one and a half days of commuting and didn’t feel up to our usual Thursday ride as I didn’t get back from London til late ish. I had stayed in a really crappy hotel and didn't sleep particularly well, I never do.
The week before, I only did the Thursday ride and a short MTB ride on Sunday. I was knackered at the beginning of the week after the mammoth exertions of the previous week. The Thursday night was hard work, with strong winds and heavy rain again.
Sunday we went up to the South Lakes for a leisurely mountain bike ride. Forecast was for rain, wind, cold, sleet and generally poor. On the whole, it was OK. Very wet but not too cold. At one stage I was sliding sideways down the face of a rocky outcrop, while the trail went forwards. Not exactly out of control, but not in control either. But I survived. My second MTB ride in as many weeks, and in as many years!
Hopefully, I can still do the 3500 for the year, but it does mean doing 100+ miles every week from now on. And I’m in Bristol for 3 days next week.
Wish me luck