Zero Miles

Still recovering. My arm is much better, although it did lock up completely on Saturday night. I can now bend it enough to be able to touch my face, so I can almost eat normally. I can't put too much pressure on it still, so cutting food is a bit of a problem, but manageable if I take my time. I thought my knee was healing nicely, a lot of the scabs are already coming off. However, the main deep cut feels very tight. I did some DIY yesterday and couldn't kneel down without it feeling sore. This morning I managed to open up the worst bit getting out of bed. It didn't start bleeding, just cracked the scab open. I'll have to see how it goes. Probably another week off the bike though.